run two (whew!) (fry-day)

ran two
(point five)
……………{miles}
with half a smile
and a whole
lot of sweat,
a couple of night bats
and a swallowed bug.

and when i’m done
i just wanna hug
my fan
except i can
not move
(besides all that stretching
and some high impact interval nonsense
i gotta get outta the way before my body
fully wakes up and says HEY,
what are we doing?)

but i digress. here’s the gist:
it’s friday and my run
is done.

 

..

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One Response to run two (whew!) (fry-day)

  1. a couple of night bats
    and a swallowed bug.

    Can be hazardous for an innocent outing. Still, nothing beats jogging

    Hank

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